Oil Free Knäckerbrot (Crackers)

Occasional Recipes and Foodie Tips from Tamara.

This is my Oil Free Knäckerbrot recipe.

It's totally oil free, but has seeds, so it's a bit calorie dense, otherwise very healthy.

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Ingredients

1 cup cornmeal

1/4 cup sesame seeds

1/4 cup whole flex seeds, then grinded in coffee grounder (I used yellow flex)

1/4 cup sunflower seeds

1/4 cup pumpkin seeds

1/4 tsp sea salt (optional)

1/2 tsp dry oregano (optional but I love oregano)

1 tsp whole cumin or caraway seeds

1 1/2 cup boiling water (maybe a bit more)

Optional: any other spice, I used black pepper, also garlic powder, which takes them to another level.

PS. The size of my pan is 42cm by 32cm.

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Method

Mix all the dry ingredients, then add boiling water. Make a nice dough. Spread it thinly on parchment paper ( it's not easy, so take your time).

I used a silicone spatula by the way.

Cut with a pizza or pasta cutter. I used a "satara" (it's on the picture) as it's more easier.

Then bake it on 150 Celsius for about 50-60 min depending on your oven and once they are cooled off enjoy.

You can also sprinkle them on salad, eat with salsa etc.

I keep them in a jar for freshness.

I hope you try and like this recipe.